do it now.

About

Benny Owen is an  international author and personal trainer, business owner and former touring musician, as well as a tour/road manager to some of the world’s best-known bands, entertainers and celebrities, working with the likes of David Hasselhoff, Smash Mouth, Wheatus, The Vengaboys to name a few. 

The past few years have seen him transform his body, his mind and life. He decided that fat and 40 was not an option, weighing in at 127 kg and the age of 37, and after beating severe anxiety and bouts with depression from a young age. 

Benny set out to change his life and mindset without all the bells n whistles and quick-fix solutions, instead choosing exercise, health, fitness and mindset to shape his body, mind and a newfound love for life.

Benny along with partner Leilani Gaze, are the international authors of Switch to Slim, an extremely helpful guide and introduction to the 7 simple healthy lifestyle changes anyone can make Together they are ready to help make a global change one kg/pound at a time. They live in Byron Bay on the north cost of NSW, Australia.

"Benny Owen has been an inspirational figure in my life, he has not only selflessly helped me to be fitter and lighter, but has been a role model for taking control of one life and turning it around. His own transformation is nothing less than extraordinary  and the discipline and tenacity he has shown remain a beacon for us mere mortals" 

Grant Walmsley

The Screaming Jets

"Benny's help, advice,and encouragement helped me lose 8 kg in 8 weeks, I have since continued to lead a sustainable healthy lifestyle, it has not only ensured I'll be on the planet longer, but my whole family has enjoyed the benefits of what real food and a decent exercise program can deliver. I regard Benny as a first class fitness expert who speaks from experience. if you want to live a happier, healthier life take note of benny's advice"

Steve Clarke

Gold Coast

MUSIC AND MOVEMENT ESCAPES

Music and Movement escapes offer you the experience of a lifetime. Partnering with the luxurious Elements Resort located in the picturesque coastal village of Byron Bay, this one of a kind escape will unlock the door to our featured Artist “Pete Murray,” where you will have the opportunity to spend time training and hanging out with Pete and fitness expert Benny Owen. 

Switch to slim

International Authors Benny Owen and Leilani Gaze Bring you a step by step guide to creating a healthy lifestyle.

"Switch to slim helped transform my life and gave me  the tools and information to attack my goals head first, this is a must read"

Nick Corjon

BENNY OWEN & PETE MURRAY PRESENT....

 MUSIC & MOVEMENT ESCAPES THE WORLD'S FIRST RETREAT OF ITS KIND

music and movement escapes 

Music & Movement Escapes is the first of its kind. Set in Australia’s top holiday destination Byron Bay, this world first escape combines music and fitness to give you a unique 5 star experience. Brought to you by one of Australia's favourite singer songwriters Pete Murray & expert health and fitness trainer Benny Owen.

Music & Movement Escapes offer you the experience of a lifetime. Partnering with the luxurious Elements of Byron Resort located in the picturesque coastal village of Byron Bay, this one of a kind escape will unlock the door to our featured artist Pete Murray, where you will have the opportunity to spend time training and hanging out with Pete and fitness expert Benny Owen.

Imagine yourself sitting, feet in the sand on a private beach in Byron Bay as the sun goes down listening to an acoustic set from Pete Murray!

This isn’t your average run of the mill retreat, this is an exclusive escape, that is bound to blow your mind. Enjoy delicious food from some of Byron’s most celebrated restaurants, daily training sessions with Pete and Benny as well as yoga, surfing and much much more.

Limited VIP packages are also available, which will ensure extra special treatment as well some quality time with Pete in his personal recording studio.

Book now to ensure your place in our next luxury escape that runs from February 12th - 16th 2018 at Elements of Byron resort in Byron Bay, Australia.